Performance lab omega 3 review
Performance Lab Omega-3 review by Martin Ebner, personal trainer and sports nutrition specialist. 100% plant-based, vegan, algae-sourced Omega-3. Honest, independent review.
Performance Lab Caffeine 2 Independant Review
Performance Lab Caffeine 2 review by Martin Ebner, personal trainer and sports nutrition specialist. An honest, independent review of the low-dose natural caffeine supplement designed for clean, sustained energy and focus.
Mind Lab Pro review: Not your typical nootropic!
I review Mind Lab Pro v4.0 by Opti-Nutra. The scientifically back and No.1 rated all-natural and stimulant-free Nootropic for focus, clarity, memory, mood, and improved long-range brain health.
Performance Lab Mind Nootropic Independent Review
Performance Lab Mind supplement. Read our full review of the nootropic that claims to boost brain energy (cognizin), support focus, memory, speed, motivation and help recover from excessive cognitive exertion. Aka thinking too much!
Performance Lab NutriGenesis Multivitamin Review
Performance Lab NutriGenesis Multi for Men and Women. I review the power-packed all-natural, vegan multivitamin supplement everyone’s talking about.
The Best Stimulant-Free Fat Burners for Men and Women in 2025
Fat burners work by boosting energy, curbing appetite, facilitating fat to be used as energy and boosting your metabolism. But which ones are the best and why is stimulant-free important. Here are our Top 5 Stim-free fat burners for Men and Women in 2022.
Ultimate Guide to Vitamin C
It’s true that vitamin C plays a crucial role in keeping your body healthy–and also provides a boost for your skin. In this blog post, we'll answer all your questions about vitamin C, including why you need it, where you can get it, and what makes liposomal vitamin C different from regular supplements.
What to Eat and Supplement While Marathon Training
Gearing up to run a marathon? If you’re wondering how to time your nutrition and optimize it for every stage of your training and on race day, you've come to the right place!
The hardgainer’s guide to building muscle: diet and exercise
Struggling to gain weight and muscle is not solved by eating everything in sight. Here is the food, training and tracking that actually matter.
The 7 best protein powders for building muscle
There isn’t one best protein powder for everyone. Here’s how whey, casein, soy, pea and rice compare, what to check on the label and when a shake is genuinely useful.
Should Women Take a Protein Supplement?
Most women know that protein is a crucial part of a healthy diet and is essential for building muscle and maintaining a healthy weight. But when you hear the term "protein supplement," you may have a preconceived notion that supplements are only for bulky guys trying to build the biggest muscles possible.
The 5 best bulking supplements for hardgainers
I’m a firm believer in the power of supplements. But knowing what supplements are worth your time and money and when and how to use them can make all the difference. Especially for Ectomorphs!
Can Collagen Supplements Help Reduce Signs of Aging?
When you think about treating wrinkles, the first thing that comes to mind is probably buying an expensive facial cream or visiting a dermatologist for a procedure. But the truth is, how you fuel your body can help you transform your skin from the inside out.
The 5 Best All-natural Supplements to Boost Testosterone in Men 2024
Testosterone is a crucial hormone for men's health but naturally declines with age. If you want to stay healthy, build muscle strength and bone density, have a better libido, and improve your mood, then having adequate levels of testosterone is vital.
What are the Benefits of Vitamin D3?
Vitamin D is vital for a strong skeleton, but research suggests the benefits of this nutritional powerhouse may also extend to improving symptoms of depression and aiding weight loss. Adequate vitamin D intake can help you conquer your health and wellness goals.
Got Stubborn Muscle Soreness? Try Vitamin C!
If you're saving vitamin C exclusively for the dinner table or before travel, you're missing out on its many benefits, including decreasing post-exercise soreness.
Burn Lab Pro Review: The Best Fat Burner for Fasted Cardio
Burn Lab Pro has been discontinued. Read our original independent review and find out which fat burner we now recommend instead.
Hunter Evolve Review 2025 – Are These Premium Supplements Worth It for Men Over 35?
Should you buy Hunter Evolve Premium Supplements in 2025? Full review of Test, Burn & Focus ingredients, personal test results & best combinations for men 35+
What You Need to Know about Testosterone Replacement Therapy
Studies indicate that testosterone levels in men have decreased by a worrying 22% in the last 20 years. Metaphorically, manhood is undergoing a steady decline.
Performance Lab SPORT Protein Review
We review Performance Lab SPORT Protein. A patented Oryzatein Organic and Vegan Brown Rice Protein manufactured by Opti-Nutra. Is it really better than Whey?