PERSONAL TRAINING IN SARRIÀ-SANT GERVASI
English-speaking strength training at your home in Sarrià-Sant Gervasi. If you'd rather come to me, my fully equipped private terrace in Eixample is also available.
15 YEARS EXPERIENCE | ENGLISH SPEAKING | BARCELONA SINCE 2014
PERSONAL TRAINING AT A GLANCE
Your trainer Martin Ebner
Format One to one, or two people together
Frequency Most clients train two or three times a week
Session length Up to sixty minutes, same price either way
Where At your home in Sarrià-Sant Gervasi, or my private terrace in Eixample
Language English
Price €70 to €90 a session depending on pack size, plus a travel supplement for home sessions
Availability Monday to Friday, 8am to 8pm
STRENGTH TRAINING AT HOME
Training at home removes the part that often gets in the way.
There’s no journey to the gym, no waiting for equipment and no need to plan the rest of the day around getting there and back. I arrive, we train, and when the session is finished you are already home. Train, shower, back to life.
Training at home should make the week easier, not lower the standard. We begin with how you move, what you want from training and the time you can genuinely give it. From there, I write the program, coach every session and progress the workouts as you get stronger.
You don’t need a complete home gym. What matters is having the right equipment for the way you train, not filling a room with things you’ll never use.
I’M MARTIN
I've been a personal trainer for fifteen years, twelve of them here in Barcelona. I'm ACE and ENADE certified, and I've trained myself for more than twenty five years. Long enough to know that the basics work, provided you do them extremely well.
I believe in choosing the right exercises, learning them properly and getting stronger at them over time. Training doesn't need constant reinvention. It needs attention, progression and consistency.
The best result isn't one impressive session. It's reaching the point where training feels like part of your life, something you want to do and know how to do well.
HOW I COACH
START WITH AN ASSESSMENT
Your first session gives me a baseline.
We talk through what you want from your training, look at how you move and do a light workout so I can see how you respond. I use that information to decide what belongs in your program and what doesn’t.
BUILD THE PROGRAM
I create your training around your goals, experience, schedule and the equipment available.
I record every session and adjust the weight, volume or difficulty as your strength develops. What we do that day fits into a larger plan, but there’s always room to adapt when your body or your week has other ideas.
GET THE TECHNIQUE RIGHT
I demonstrate each exercise, coach your technique and adjust it when needed.
Great technique isn’t about forcing everyone into the same exercise. It’s about finding a version you can perform well and build on as you get stronger.
You learn how to train, not just how to follow instructions.
MAKE IT WORK IN REAL LIFE
Training has to survive busy weeks, travel, poor sleep and everything else life throws at it.
Some weeks we push. Some weeks maintaining what you've built is enough. Knowing the difference is part of coaching, and it starts with a quick chat at the beginning of every session about how you actually are.
The aim is long term strength and consistency, not a short burst followed by another restart.
TRAINING BUILT AROUND YOUR HOME
YOUR EQUIPMENT
If you already have a home gym or some training equipment, we work with what’s there and if need be, identify anything that would genuinely improve the setup.
If you’re starting from scratch, I can help you plan it properly. That can include equipment, specific brands and models, how to use the available space and what’s worth buying now versus what can wait.
A good setup can be surprisingly simple. I would rather help you choose five useful pieces of equipment than twenty things that take up space.
YOUR SCHEDULE
We agree training times that work around your week and keep them as consistent as we reasonably can.
Schedules change. When they do, we adjust. The aim is to keep training dependable without needing every week to look the same.
WHEN YOU TRAVEL
If I already train you in person, we can continue over video while you’re away.
We keep the same program and adapt the individual sessions to the space and equipment you have available, then we pick up at home again when you return.
WHAT MY CLIENTS SAY
These are public Google reviews from people I’ve trained. Their words, not mine.
PERSONAL TRAINING PRICES
INDIVIDUAL SESSIONS
€90
€90 per session
5-SESSION PACK
€400
€80 per session
10-SESSION PACK
€750
€75 per session
20-SESSION PACK
€1400
€70 per session
All prices include 21% IVA.
Packs are the usual route. If your weeks vary, you can pay monthly for the sessions you actually take, at the single session rate.
Home sessions carry a travel supplement, typically €25 to €55 per session depending on distance and travel time. I confirm it once I know your location.
WHAT’S INCLUDED
Your initial assessment, a training program built specifically around you, hands-on coaching and technique correction in every session, adjustments as you get stronger, support between sessions, regular check-ins on how things are progressing, and equipment or space planning for your home when it's useful. Sessions last up to sixty minutes.
Food and nutrition guidance is part of it too, and advice on equipment if you're training at home.
VIEW FULL PRICES, TERMS AND CONDITIONS
I also work with clients through a separate practice at martinebner.com.
HOW TO START TRAINING
Three steps.
SAY HELLO
Fill in the sign-up form, or message me on WhatsApp. Tell me your goals, your availability and whether you'd rather train at home or on the terrace.
YOUR FIRST SESSION
A light workout, a proper look at how you move and an honest conversation about what you want from training and what's worked for you before. By the end, we both know if we're a match.
THEN WE GET TO WORK
Your sessions have a place in the week. I write the program, track it and change it as you change. Over time, you get stronger, build a routine that lasts and fall in love with training.
PERSONAL TRAINING ACROSS SARRIÀ-SANT GERVASI
I train clients at their homes throughout Sarrià-Sant Gervasi, including Sarrià, Les Tres Torres, Sant Gervasi-Galvany, Sant Gervasi-La Bonanova, El Putxet i el Farró, Vallvidrera, Tibidabo and Les Planes.
COMMON QUESTIONS ABOUT PERSONAL TRAINING IN SARRIÀ-SANT GERVASI
DO I NEED A HOME GYM?
No. We can build the training around the space and equipment you already have. If adding equipment would improve the program, I can help you decide what is worth buying and what can wait.
CAN YOU HELP ME PLAN A HOME TRAINING SPACE?
Yes. I can advise on equipment, brands, layout and how to build the space gradually rather than buying everything at once. The recommendations are based on your training, the space available and what you are genuinely likely to use.
IS PERSONAL TRAINING AT HOME AS EFFECTIVE AS TRAINING IN A GYM?
Yes, provided the setup supports the way you need to train. The program, coaching and progression follow the same standard. If the space or equipment needs improving, I will tell you honestly and help you plan it.
CAN I TRAIN ON YOUR TERRACE INSTEAD?
Yes. My fully equipped private terrace on Carrer de Casp in Eixample is available if you would rather come to me.
HOW OFTEN SHOULD I TRAIN?
Most of my clients train two or three times a week. For many people, two focused sessions done consistently are enough to make meaningful progress. We decide the right frequency based on your goals, experience and schedule.
HOW QUICKLY WILL I SEE PROGRESS?
That depends on your starting point, goals and how often you train. The first job is to build a rhythm and improve the way you train. Strength builds through consistent work over months, not weeks.
WHAT HAPPENS WHEN I TRAVEL?
If I already train you in person, we can continue over video while you are away. I adapt the session to the space and equipment available, then we return to home sessions when you are back.
DO I NEED TO COMMIT LONG TERM?
There is no long term contract. You can book single sessions and pay as you go. Most people move to a pack once they've decided. The full pack validity and cancellation terms are on the Prices page.
READY TO START?
Tell me what you want from training, when you're free and where in Sarrià-Sant Gervasi you'd like to train. If you're not sure what you want yet, tell me that instead.
I read every enquiry myself and reply personally. If I'm not the right fit for you, I'll say so. If I am, we'll get started.
Have a quick question first? Message me on WhatsApp.