Performance Lab

Performance Lab supplements have been an absolute game changer for me. Their focus and commitment to creating high quality, vegan and 100% natural supplements is exceptional. My favourite products are the Chocolate Brown rice protein powder for quick and easy post workout nutrition and the Men's Multivitamin as a safety net when travelling and/or when feeling a little overworked and rundown.

I've been taking the Performance Lab Multi since the start of the Coronavirus. While I would never use supplements as an excuse to eat poorly, I do find it extremely comforting knowing that if I have do have an “off day” in the kitchen, I'm still getting all the vitamins and minerals my body needs to stay healthy.

I took the Performance Lab Burn and BCAA supplements together before my fasted cardio morning workouts for 3 months during the summer. The goal of which was to help lower my body fat percentage and protect my muscles from breakdown during intense workouts. It may just be a coincidence or all the hard work I put in, but I've never been leaner.

I take the performance Lab pre and post workout to help me A. Better perform during exercise and B. Speed up recovery following tough workouts. I'd always been a little sceptical about most pre workout supplements on the market as they tend to be loaded with Caffeine and other stimulants. As an already big coffee drinker, I was looking for something caffeine free but that also included creatine. Performance Lab ticked both boxes!

After doing an abundance of research on plant based and all natural supplements, i'm now convinced that performance Lab is the best. Prior to buying, I reached out to them with a couple of doubts that I had. Their customer service was flawless and their genuine enthusiasm for their products was infectious. I currently take the Multi, Flex and protein powder and can't recommend them highly enough.