Collagen 101: What Is It and What Is It Good For?
Diet & Nutrition, Supplements, Lifestyle Martin Ebner Diet & Nutrition, Supplements, Lifestyle Martin Ebner

Collagen 101: What Is It and What Is It Good For?

Who isn't taking some form of collagen supplements these days? It seems like everyone from bodybuilders looking to bulk up to new mothers looking to speed up postpartum hair growth are taking collagen supplements. So what is this stuff and what is it good for? And what factors make one collagen supplement better than the others?

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