Eating a variety of fresh and healthy foods can boost your energy levels, mood, life expectancy and even make you look great, but what is a superfood and what are the 15 you should be eating? Let's take a look at the list.
Dr Aubrey De Grey, a leading scientist claims that the first person to live to 150 years old has already been born and that the first person to live to 1,000 will be born in the next two decades. He says that by regular “maintenance”, gene therapies, stem cell therapies, immune stimulation and a range of other advanced medical techniques along with the small matter of curing all known diseases and we’re heading into a new era of lives spanning into the hundreds and possibly even thousands of years. I hate to be a pessimist Dr Aubery, but I think you’re bananas and a little bit nuts!