Vegetarian Bulk-Up Diet Plan For Skinny Guys

Welcome to the ultimate Vegetarian Bulk-Up diet plan for skinny guys.

What’s included in the diet plan:

✔ A fully comprehensive and easy-to-follow 7-day food plan (To be repeated until you reach your ideal weight and/or results).

✔ A carefully calculated calorie surplus, macronutrient split and precise measurements to maximize weight gain and encourage muscle growth for Skinny guys.

✔ 2 Delicious post-workout smoothie recipes to help fuel your gains.

✔ A weekly grocery list and instructions.

✔ A sample workout from our 5-day split bulk-up workout plan for skinny guys.

✔ Combines perfectly with all of our Skinny Guy bulk-up workout plans.

This diet plan is perfect for Ectomorphs and ‘hardgainers’ looking to build muscle and gain weight.

The file is in PDF format and is compatible with all phones, computers, and tablets.