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Weightlifting Belts – Helpful or Harmful?
Exercise & Fitness, Muscle Growth Martin Ebner 3/15/24 Exercise & Fitness, Muscle Growth Martin Ebner 3/15/24

Weightlifting Belts – Helpful or Harmful?

The weightlifting belt is a useful piece of equipment for seasoned gym bros looking to get the biggest bulk for their buck, but is it really necesary and are there risks involved in wearing one? 

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