Keeping fit and healthy whilst living a nomadic lifestyle can be a daunting task, but with so many healthy options now readily available, it needn’t be. Here are our top 10 tips to help keep you fit and healthy as a Nomad.
Summer is here and with it, a great sense of “screw my diet and exercise plan!” But before you throw all your hard work down the toilet on day one, here are 10 things you can do to stay fit and healthy on your summer holiday.
When trying to get fit, it’s essential to find something that you can genuinely enjoy and won’t consider a chore. Check out these 3 cool alternative ways to get fit and you'll never have to worry about stepping foot in a gym ever again.